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Take Your Birthday OFF
Rush rush rush. Adrenaline pumping. Will I get out of the office in time to find a park and meet Kelly for lunch? Oh no, the phone is...

Belinda M
Jun 7, 20223 min read


Are YOU living an Adrenaline Lifestyle?
Are you living an Adrenaline Lifestyle? Just hanging on, or sometimes out of control, as you attempt to manage your time, your energy and...

Belinda M
May 31, 20221 min read


Acknowledging BET Cheat Sheet
Q: ‘What statement appears again and again in the top 3 responses for employee dissatisfaction?’ A: ‘My contribution is not...

Belinda M
May 22, 20222 min read


21 Ideas to Include on Your Celebration Menu
I’m a great believer in Celebrating Success. Over the years I’ve become very good at this, as my friends, colleagues and family well...

Belinda M
Mar 22, 20222 min read


8 Great Steps to Manage (not Eliminate) Stress
Clients know that early in the coaching session their coach will ask them what they want to FOCUS on for the session. Seasoned coaches...

Belinda M
Feb 6, 20222 min read
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